Clove: Benefits

The Journey of Clove: From Ancient Remedies to Global Trade

It all began in the 3rd century BC when the emperors of China’s Han Dynasty demanded that anyone speaking to them must have fresh breath. The solution? Cloves. Since then, cloves have remained a powerful natural remedy, widely used for dental care, health benefits, and culinary delights across Asia, Africa, and the Mediterranean.

Today, cloves are an essential part of global trade, harvested in different seasons across various countries, making them available year-round. With their vibrant crimson flowers and rich aroma, cloves have made their mark in the spice world, enhancing the flavors of meats, curries, and traditional dishes worldwide.


Health Benefits of Clove

Clove is much more than just a spice—it is a powerhouse of nutrients with a wide range of health benefits.

1. Diabetes Control

Cloves are rich in nigericin, a compound known for regulating blood sugar levels. Regular consumption of cloves in a balanced diet can support insulin production and help manage diabetes.

2. Cancer Prevention

Eugenol, a powerful antioxidant found in cloves, has shown promising results in fighting cancer cells. It helps prevent tumors and reduces the spread of harmful cancerous cells.

3. Respiratory Relief

Battling a cold or cough? Clove oil is a natural remedy! Applying clove oil on the chest or inhaling its vapors can provide relief from congestion. Drinking warm water infused with clove oil can soothe a sore throat and clear the respiratory tract.

4. Improved Digestion

Adding three cloves to your daily diet can enhance digestion. Clove oil thickens gastric mucus, reducing the risk of ulcers and promoting gut health.

5. Dental Health & Toothache Relief

Cloves have long been used in dentistry for their natural pain-relieving properties. Chewing a clove or applying clove powder to an aching tooth provides instant relief, thanks to the presence of eugenol, a natural anesthetic.

6. Better Blood Circulation

Rich in antioxidants, cloves purify the blood and enhance metabolism, promoting better circulation and regulating body temperature.

7. Stress & Headache Relief

Feeling mentally exhausted? A cup of clove and cinnamon tea can work wonders in reducing stress and promoting better sleep. For headaches, a simple herbal drink made with cloves, cinnamon, and ginger can provide effective pain relief.


Other Benefits of Clove

1. Skin Care & Anti-Aging

Clove oil is a natural remedy for reducing skin aging and sagging. Its antibacterial properties help prevent acne and reduce scars. Mixing clove oil with honey can help clear breakouts, while adding a few drops to skincare products enhances anti-aging effects.

2. Liver Health & Weight Management

Cloves are packed with essential minerals that promote liver function. Studies on animals have shown its potential in protecting liver health. Cloves also aid in boosting metabolism, making them beneficial for weight management.

3. Stronger Bones & Nutrient Absorption

Cloves are rich in essential compounds that support bone strength and overall nutrition.


Interesting Facts About Clove

  • Cloves were discovered in vessels from 1721 BC in Syria, proving their ancient significance.
  • The word “clove” comes from the French word “clou”, meaning nail, due to its shape.
  • Clove cigarettes have been popular in Europe and Asia for years.
  • The oldest clove tree still alive is around 400 years old!
  • In the 17th and 18th centuries, cloves were as valuable as gold, with high import duties in Britain.
  • Cloves can be used as natural insect repellents and in cosmetic products.

Side Effects of Clove

While cloves offer immense benefits, excessive consumption can have adverse effects:

  • Mouth Irritation: Overuse can cause sore gums and irritation.
  • Skin Allergies: Always do a patch test before applying clove oil to the skin.
  • Reproductive Issues: Clove may interfere with erectile function and orgasms.
  • Pregnancy Precaution: Expecting mothers should consult a doctor before using cloves.
  • Liver Damage in Children: Overconsumption of clove oil can be harmful to the liver, especially in children.

Moderation is key to enjoying the benefits of cloves while avoiding unwanted side effects.


Clove Export from India: A Thriving Market

India has been a significant player in the global clove export market, with consistent growth year after year. Between 2017 and 2018, clove exports surged by 11.91%, reflecting increasing global demand.

Top Importers of Indian Cloves

  • Kuwait (Largest market)
  • Singapore
  • Saudi Arabia
  • Panama
  • UAE

India exports cloves through 42 major ports, ensuring a seamless supply chain to international markets.


Looking to Import Premium Indian Cloves?

At Adroja Overseas, we specialize in exporting high-quality cloves and a wide range of spices, agricultural products, textiles, jewelry, handicrafts, chemicals, and pharmaceuticals. With a strong presence in over 10 countries, we ensure quality, consistency, and timely deliveries to meet global demand.

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